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Have fun and stay motivated

Make it personal and see amazing results

Get active with 1-on-1 or small group sessions

At Gladiator Personal Training, you’ll receive personalised fitness coaching with boxing and Thai boxing techniques to boost your well-being. In a supportive and confidential environment, your custom programme will be tailored to your goals, whether it’s relieving stress, training for competition, or achieving a full-body workout.

Gladiator Personal Training: Essex's Expert Health & Fitness Coaching

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At Gladiator Personal Training, you’ll receive personalised fitness coaching tailored for people with disabilities, helping you build strength, confidence, and overall well-being. Using adaptive techniques in a supportive and confidential environment, your custom programme will be designed around your abilities and goals, whether that’s improving mobility, increasing strength, or enhancing overall fitness.

Inclusive coaching designed specifically for people with disabilities.
Supportive and confidential environment where you can train with confidence.
Achieve more with a tailored programme focused on your unique goals.

Specialising in Disability Fitness

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Train smarter with expert coaching and the energy of a close-knit team.

Boxing & Thai boxing workouts to tone and strengthen
Train with friends, family, or colleagues for extra motivation
Personalised attention in a dynamic group setting
Supportive atmosphere to push you further

Achieve your goals faster with the power of group training. Book your first session today (up to 6 participants). For larger groups, contact us!

Small Group Personal Training

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Unlock your full fitness potential with tailored training designed for your goals.

Bespoke programs for lasting results
Expert guidance for strength, weight loss & performance
Motivating boxing workouts to burn calories & build power
Holistic approach to boost overall wellbeing

Whether you want to excel in the ring, lose weight, or build muscle, I’ll create a plan that keeps you accountable, motivated, and on track for success.

1-to-1 Personal Training

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BESPOKE FOR YOU

Our Services

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As a veteran of the fitness industry for over 15 years, I offer comprehensive expertise as an experienced sports coach, personal trainer, and nutritional advisor. I guide my clients in developing a deeper understanding of strategies to enhance their overall well-being and provide support as they implement them.

About Mike

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Mike really helped refine my boxing fundamentals and really taught me some veteran tricks of the trade

Courtney

Mike helped me both mentally and physically. He gives great advice and encouragement and always has time for you.

Michael

Mike is not your usual trainer; he dedicates his time not just to train your body, but your mind and soul too

Ingrid

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